Understanding Professionals That Can Help Your Depression

You can always try to self treat your depression, but this does not always work. Sometimes your depression can just be too much for you to overcome yourself. There is no shame in needing the help of a professional to assist you though this difficult time. There are many different kinds of therapists and it can be confusing to know which kind is best suited for you. This article will explain the difference between professionals, to help you decide which is right for you.

Understanding your Depression: Medication Treatment

DepressionThe doctor that you normally would think of speaking to first is your family doctor. Although they have the ability to prescribe medication for your depression, they usually have not had any specialized training with mental illness. Your family doctor is however, a great source of information for other providers who might be able to help you.

Psychologists are formally trained in treating depression as well as other mental illnesses. They have received a doctoral degree which means that they are experts in their fields. Some psychologists specialize in certain illnesses such as depression. A psychologist does not have the ability to prescribe you medication, but can refer you to a doctor who can. Psychologists use a number of different therapies to help you combat your depression.

Many people find that seeing a licensed mental health therapist is extremely helpful. A licensed therapist does not have as much schooling as a psychologist, but all of their training is specialized in mental health. They usually hold a bachelor’s or master’s degree and can be a huge help if you are suffering from depression. They do not have the ability to prescribe medication, but can make recommendations about which medications might work for you. They have really great techniques and strategies to help you overcome your depression.

Depression’s Chemical Imbalance Explained

A psychiatrist usually works as part of a psychiatric team which includes you, your therapist and the psychiatrist. Psychiatrists do not normally provide talk therapy with their patients, and appointments are usually brief. They will make dosage and medication changes when necessary, and will keep careful track of how the medications are effecting you. Since depression is a chemical imbalance in your brain, medication can sometimes be your best bet for beating your depression.

If you are very religious, you might seek help through a Chaplin or Priest. Although this can be helpful, they are not specially trained in dealing with mental illness. If you feel like your depression is worsening and your spiritual guide is not relieving your symptoms enough, it is wise to contact a professional for help.

Suffering from depression can leave you feeling very lonely. If you have made the decision to seek help, then congratulations, that is the first step. There are many types of therapists available to help you. Hopefully now that you have read this article you feel better about choosing which kind of therapist will work best for you. Keep in mind that you might not hit it off with the first therapist you see, but that doesn’t mean you should stop trying. It is perfectly okay to see different therapists until you find one that you really like.